Home Vegan food Healthy vegan food exchanges that are just as tasty

Healthy vegan food exchanges that are just as tasty


Whether you are switching to a plant-based diet or just want to eat healthier, you probably already know the list of animal products that you can no longer eat. Fortunately, these vegan food swaps not only mimic the same texture of animal products, but they’re fair, if not tastier than their counterparts! There are countless plant-based alternatives to meat, dairy, and eggs on the market, but truly capturing the exact texture and taste of animal foods is certainly a challenge. Fortunately, these vegan food companies have gone through years of trial and error to bring you only the best of the best. Your taste buds will thank you after trying these healthy vegan food alternatives!

1. JUST egg

With JUST egg, you can enjoy a traditional breakfast, but now cruelty-free! These revolutionary “eggs” are made entirely from plants and it all started with a mung bean. After five years of experimentation, JUST, a vegan food company, has discovered that this protein-rich legume is the secret ingredient that makes the vegetable egg mixture scramble, mimicking the texture of real scrambled eggs. Now you can enjoy a high protein breakfast without unnecessary cholesterol and saturated fat. Try them out and get ready to exceed all your expectations!

2. Violife cheese

Violife is a dedicated vegan community that has been committed to creating amazing tasting, 100% vegan, dairy free, and non-GMO foods since the 90s. They make vegan alternatives to dairy and are loved for the realistic texture and l ‘Extensibility’ of their cheese. With their Parmesan blocks, Colby Jack chunks, classic mozzarella, and herbed provolone, they have a flavor everyone will love. You can add slices to your sandwiches, sprinkle it on pasta, melt it in macaroni and cheese, or even eat it on its own! With Violife, you can eat sustainably without sacrificing flavor!

3. Jackfruit “Pulled pork”

Fancy a barbecue on a vegetable diet? With these vegan jackfruit pulled pork sandwiches, you’ll never feel deprived of your favorite foods or left out at a summer barbecue. “Jackfruit is native to tropical Asia and widely cultivated in tropical wetlands. It has become increasingly popular in breeding herbal versions of meat dishes. Not only does the jackfruit look like grated meat once it’s prepared, but the chewy texture is almost identical to the real thing. Not to mention that it is also better for your health! There are so many ways to prepare jackfruit, it is truly versatile. Next time you’re in the mood for barbecue, try this jackfruit “pulled pork” recipe, you won’t regret it!

4. Beyond Plant-Based Ground Beef

Beyond Meat Vegetable Ground Beef allows the freedom and versatility to turn any recipe into one meaty masterpiece. Mimicking the same texture as the real thing, you won’t be able to tell the difference! Beyond Beef contains no GMOs, soy or gluten, and contains 20 grams of protein per serving! You can add it to tacos, over salads, crumble it into pasta dishes, and even throw it on the grill at your next barbecue or summer barbecue. Just prepare to be amazed!

5. So delicious coconut yogurt

Yogurt is perfect for breakfast, lunch or just as a snack throughout the day. There are so many brands of dairy-free yogurt in grocery stores these days that it can be difficult to choose the best alternative. Whether you are a newbie to the vegan lifestyle or an expert, So delicious Vegan coconut yogurt tastes almost identical to the real thing. And the best part about dairy-free yogurt is that you get all the benefits of cultured probiotics and gut health, without harming animals in the process. With flavors like Salted Caramel Cluster, Lime Pie, Vanilla, Peach, Chocolate and Unsweetened, you’ll have flavor for a week of breakfasts!

6. Bold plant-based “chicken”

If you’ve recently switched to a plant-based diet, but don’t like the taste of vegan meat, this one’s for you. Bold is the opposite of chicken but tastes almost identical to the real thing. Much like the taste testers in this video, you’ll be checking the packaging to make sure it’s actually vegan once you try it. They come in an original flavor, lemon and herbs, Cajun and bold breaded pieces. Daring’s goal is to completely remove chicken from our food system and replace it with tastier, healthier, better for the environment, cruelty-free vegetable “chicken” while retaining flavor, texture and quality. ‘experience.

Learn how to cook plant-based meals at home!

Macaroni and Cheese and Jalapeño Burger with Shiitake Bacon

For those of you who want to eat more plant-based, we strongly recommend that you download the Food Monster app, with over 15,000 delicious recipes. It’s the greatest resource for herbal recipes to help reduce your environmental footprint, save animals, and get healthy! And, while you’re at it, we encourage you to educate yourself on the environmental and health benefits of a plant-based diet as well.

As you can see, going vegan doesn’t mean you have to deprive yourself of your favorite foods that you loved to eat before. There is a healthier, plant-based alternative to virtually any animal product you can think of! Whether you are planning a summer barbecue or barbecue or making a traditional breakfast filled with comfort food, once you find out about these vegan food companies, all of your friends and family will be shocked at how great the food is. vegan food can be tasty.

Here are some great resources to get you started:

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